1.0The Gari Resortshttps://www.thegari.in/blogrich600338<blockquote class="wp-embedded-content" data-secret="opBoBwEqis"><a href="https://www.thegari.in/blog/mental-health-and-travelling/">Four ways travelling improves your mental health</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.thegari.in/blog/mental-health-and-travelling/embed/#?secret=opBoBwEqis" width="600" height="338" title="“Four ways travelling improves your mental health” — The Gari Resorts" data-secret="opBoBwEqis" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://www.thegari.in/blog/wp-content/uploads/2020/10/pexels-media-235990-scaled.jpeg25601706Improving mental health is important whether it is by travelling or involving yourself in either pre-work or post-work activity that helps us recover from work-related stress. Since a lot stress reported by adults is work related most of the time, it is also brought to light by experts that issues such as unable to choose the right career, dealing with […]